Chronic pain can be so pervasive that drugs and even mind-body approaches may not be enough to give you a break. As many as four out of five people with chronic pain have tried 3 basic diet guidelines as alternative remedies to fight chronic pain which includes eating...
There are a number of simple things we can do to manage stress without medication or other addictive means. Let’s briefly look at the two main types of stress and what we can do to manage our stress without resorting to harmful substances that can lead to dependency...
The immune system is the most important system of the body when it comes to preventing diseases. We are all born with different levels of immune systems. Some have a stronger immune system than others. Things that can weaken an adequately strong immune system: A poor...
