Blog
Having a bad day? Here’s why
Not too long ago I would wake up in a bad mood and the day would progressively get worse. You know those days where everything turns to rubbish ... let’s be totally honest here - they turn to shit. WARNING! Swearing is dotted throughout. It felt right, so I’m sorry if...
About me and starting your healing journey
There are many misconceptions about what chronic pain is. So what is it? It’s ongoing pain that lasts more than three months or, what regularly occurs, beyond the usual healing time. What it usually means is that the pain is deep-seated. In other words, chronic pain...
COVID-19 Stress Relief
Stress is the number 1 cause of disease. It breaks down the body's ability to heal. But did you know that it's deeper than that? Here it is - the type of stress and the perception you have of stress is what determines its impact. I’ll say it again, your perception of...
Chronic Pain is Horrendous – an insight to my experience
I want to start off by saying living with Chronic Pain this is horrendous. Living with it on a daily basis, or with flare-ups is dreadful. This disease, illness, a condition that no one knows I will later find out is called Fibromyalgia, Chronic Fatigue Syndrome and...
Vince Vaughn is a legend in my eyes
Vince is a very funny man. In fact, in 2005 he was dubbed one of the funniest men in the world. At that time, he had some of the all-time funniest films. My personal favourite is Wedding Crashers which contained highly inappropriate behaviour - I like the shock value...
How to rid yourself of pain
All pain management modalities have their place in your healing journey. Acupuncture allows you to be relieved of trapped emotions and remove blockages. EFT Tapping allows you to also release emotional blockages and vent the thoughts that loop within you. Massage...