Body posture and its relation to body pain

Body posture and its relation to body pain

Our personality, to a great extent, is defined by the way we carry ourselves. It’s all about the attitude that we reflect through our gestures and… postures. Yes, you read that right, postures. Maintaining a good posture is equally important when it comes to...
Simple remedial activities to manage back pain naturally

Simple remedial activities to manage back pain naturally

There are several simple remedial activities that you can do to ease pain and keep your back in good condition. There are more ways to manage back pain and you can start straight away without consulting a doctor. The following tips can help you get on the way toward...