Blog
Pain is your body communicating to you | Dealing With Pain, Pt. 1
When you are feeling Pain, I want you to know that it is your body that is communicating to you that there is something amiss that needs your attention. I really want you to understand the implications of this statement, so I’m going to take you on a journey to help...
Medications & Operations
Medication and operations are often suggested by doctors and pain specialists for chronic pain sufferers. Sometimes these approaches do not provide any respite from your pain. You don’t know what is helping and what is hurting, therefore, you fear everything and don’t...
What Is Pain?
What is pain? Simply put, pain is a term that describes uncomfortable sensations within the body. There are different kinds of sensations that are associated with pain, ranging from throbbing to steady. Pain can also lead to other types of experiences and emotions....
Anxiety Overwhelm
What is anxiety? Anxiety is a feeling of worry, nervousness or unease that is typically associated with an imminent event or an uncertain outcome. For people who suffer from chronic pain, anxiety often can be associated with worrying about the future. Overwhelming...
Nervous System
The autonomic nervous system is a part of the body’s control system that largely acts unconsciously. It controls the heart, breathing, pupil response, but it is also the primary means that controls the body’s fight-or-flight response. Even though the autonomic nervous...
Resolving Chronic Pain Naturally
According to the Australian Institute of Health and Welfare, chronic pain impacts 1 in 5 Australians. In 2016, almost 1.6 million people suffered from chronic pain. That number grew to 3.24 million people in 2018. Most of those people were over 45 and were female....
FACEBOOK LIVES
Check out Facebook Lives from our Alleviate Pain Facebook page.
HEAL YOURSELF COMMUNITY GROUP
Dawn Cady also runs the Heal Yourself Community, where you can learn the skills you need to reduce your pain. Click here to visit the Heal Yourself Facebook Community and feel free to join.