In this article, I am going to explain to you the negative side effects of low physical activity, and how exercises help to reduce pain. Many things happen to the body when it does not get enough exercise. It is important to remember that even a little bit of exercise...
I feel chronic pain from time to time and it keeps hurting me weeks, months, or even years. I battle my own body, my emotions and other people’s judgment. I am a chronic pain suffere. Even though I am suffering from chronic pain, I am saying that “I am fine”, at work,...
