Body posture and its relation to body pain

Body posture and its relation to body pain

Our personality, to a great extent, is defined by the way we carry ourselves. It’s all about the attitude that we reflect through our gestures and… postures. Yes, you read that right, postures. Maintaining a good posture is equally important when it comes to...
Simple remedial activities to manage back pain naturally

Simple remedial activities to manage back pain naturally

There are several simple remedial activities that you can do to ease pain and keep your back in good condition. There are more ways to manage back pain and you can start straight away without consulting a doctor. The following tips can help you get on the way toward...
6 Best natural home remedies for back pain: from herbs to massages

6 Best natural home remedies for back pain: from herbs to massages

But back pain isn’t something you can ignore or wait for it to resolve on its own. There are natural remedies to treat back pain at home. Upper and middle back pain may be caused by muscle strain, or injury to the muscles, ligaments, and discs that support your spine....