The no. 1 contributor to all suffering

The no. 1 contributor to all suffering

We hold onto things! This is the No.1 contributor to all suffering!  It is the main reason we can’t sleep, it is why we get sick, and it is why we stay stuck in the same old patterns. We do it unknowingly, but that doesn’t stop it from causing our destruction. Not...
What Is Pain?

What Is Pain?

What is pain? Simply put, pain is a term that describes uncomfortable sensations within the body. There are different kinds of sensations that are associated with pain, ranging from throbbing to steady. Pain can also lead to other types of experiences and emotions....
Break The Cycle of Suffering: Body, Mind, Emotions, and Brain

Break The Cycle of Suffering: Body, Mind, Emotions, and Brain

If you want to be free from pain, first you must know how to break the cycle of suffering. I personally suffered from the age of one from varying health issues. By the age of 35, I had been diagnosed with 3 diseases, each of which in their own way had nearly killed...
Pain Cycle: How To Break It And Start Healing – by Dawn Cady

Pain Cycle: How To Break It And Start Healing – by Dawn Cady

Today I will share with you my own experience of breaking a pain cycle, specifically the chronic pain cycle. There are many misconceptions about what chronic pain is. So what is it? It’s ongoing pain that lasts more than three months or, what regularly occurs, beyond...
Dedication to my Mum – My Family Pain Story

Dedication to my Mum – My Family Pain Story

Deeply Personal – My Family’s Pain Story Today’s blog is deeply personal, it will be about my family’s pain story. And I’m sharing it because it’s ovarian awareness month and today is Teal Ribbon Day – a day to support Australians living...