5 Ways To Heal Psychological Stress And Pain | Heal Yourself

5 Ways To Heal Psychological Stress And Pain | Heal Yourself

Psychological pain is a major concern. It affects the masses. A lot of people we meet complain about a number of disorders such as psychological stress, depression and anxiety, to name a few. This is due to various reasons such as negative emotions associated with any...
Psychological Effects Of Chronic Pain And Impact On Mental Health

Psychological Effects Of Chronic Pain And Impact On Mental Health

Over the course of my career, I have had the pleasure of meeting a number of beautiful souls who had given up all hope. As a person who has battled against chronic illness and endured pain for the greater part of my life, I completely understand how it feels like to...
5 Steps to reduce emotional pain and manage your well-being

5 Steps to reduce emotional pain and manage your well-being

Challenges and obstacles are bound to be a part of life. Isn’t it? In this scenario of fluctuating sentiments, you go through all sorts of emotions, joy, pleasure, sorrow, and pain. Here, I want to highlight that pain can be of two types i.e., physical and emotional...