Not many people are aware of the fact that the dreaded feeling of fear, chronic stress, and pain usually go hand-in-hand. In fact, the very root cause of the last two can be traced back to some sort of pre-existing fear that haunts the thoughts of a person. There...
Psychological pain is a major concern. It affects the masses. A lot of people we meet complain about a number of disorders such as psychological stress, depression and anxiety, to name a few. This is due to various reasons such as negative emotions associated with any...
Not many people are aware of the fact that the dreaded feeling of fear, chronic stress, and pain usually go hand-in-hand. In fact, the very root cause of the last two can be traced back to some sort of pre-existing fear that haunts the thoughts of a person. But how...
What comes to your mind when you hear the word ‘stress?’ And how do you identify symptoms and signs of stress? An individual biting their nails? A person frowning and rubbing their temples? Or a person binge-eating their troubles away? Stress is a widely misunderstood...
Is stress unavoidable? Here are nine examples to illustrate “Why this extra level of stress is more dangerous for your health than you think” We live in a society where we are dealing with situations in which stress is unavoidable, due to high-pressure workdays, long...
There are a number of simple things we can do to manage stress without medication or other addictive means. Let’s briefly look at the two main types of stress and what we can do to manage our stress without resorting to harmful substances that can lead to dependency...
