Pain Management Strategies Without Drugs| The Science Behind Pain

Pain Management Strategies Without Drugs| The Science Behind Pain

No one wants to experience pain – be it acute or chronic – it causes damage and distressful feelings. These damages often rock the host to the core, leaving them almost helpless. The conundrum about what causes pain even adds to this damage. Take back pain as an...
What Happens When You Face Your Fears- by Dawn Cady

What Happens When You Face Your Fears- by Dawn Cady

What happens when you face your fears? It is in human nature to avoid emotions that scare us and haunt us. No one wants to walk down a path that leads to hurt and strikes fear in our hearts. But continuously avoiding this feeling will cause the fear to stay in our...
Mind Hacks How To Improve Productivity And Efficiency

Mind Hacks How To Improve Productivity And Efficiency

Have you ever felt totally dissatisfied in your life or have this undying feeling of complete failure without knowing how to improve productivity? Or have you ever wanted to tell someone close to you how depressed and sad you are feeling, and that you are struggling?...
Are You Addicted To Suffering And Struggle? It’s a real thing!

Are You Addicted To Suffering And Struggle? It’s a real thing!

Suffering and struggles are chemical additions as strong as addictions to alcohol, nicotine and drugs. No, I’m not kidding! The only difference is that being addicted to suffering and struggle are created by internal emotional states, rather than external substances...
List Of Healthy Habits And Tips How To Create Them

List Of Healthy Habits And Tips How To Create Them

Let’s face it: living life with pain, agony, and illness isn’t easy. There are mornings when you struggle with the urge to skip work because your body hurts so much. There are occasions where you have to smile, despite screaming internally. There are times when you...