With the holidays just around the corner the stress about it all is building up, and especially this year, where there is a lot of extra stress with the organization of the family and friends visits etc., and the increased financial strain many are facing. Dawn Cady...
Only about a year ago did we write another blog on procrastination, this was in the beginning of July 2019. And now here we are again. But this time I want you to do something about it. This time I created for you a free tapping script for procrastination using EFT/...
There are many simple and effective breathing techniques for stress. Today you will learn and practice one of the most effective forms of intentional deep breathing. It defuses the stress feedback loop and teaches your brain and body to relax. Taking a deep breath or...
My journey of suffering has helped me to really understand that the only way to truly heal from pain and end suffering is to remove deep-seated fears. Thats is what our mind and body believe when it’s in danger by locating the program and then removing it. This...
Leading a good life isn’t like how it used to be for some. You know, the dream we all have – the material possessions, the nice car, the great job, holiday every year. Yeah, it’s still the same for many. However, for one in five Aussies, the dream is...
Pain, pain, pain. Many of us have no idea we are suffering from chronic pain as it disguises itself in many forms. It could be back pain that comes and goes, headaches, migraines, neck, shoulder pain. The list goes on, to be honest. Pain is chronic if you experience...
