Chronic pain impacts one in five Australians. While most common in women and people who are over 45, it can also impact men, children, and adolescents. As one of the most common reasons people seek medical help, it is one of the most neglected areas of healthcare....
Expecting to get out of pain with the mind that got them where they are at. The version of you that got you in pain is not the one that will get you out of it. Don’t let your ego get in the way of your growth, let go and trust yourself. “The you” many...
I want to start off by saying living with Chronic Pain is Horrendous. Living with it on a daily basis, or with flare-ups is dreadful. This disease, illness, a condition that no one knows I will later find out is called Fibromyalgia, Chronic Fatigue Syndrome, and...
Deeply Personal – My Family’s Pain Story Today’s blog is deeply personal, it will be about my family’s pain story. And I’m sharing it because it’s ovarian awareness month and today is Teal Ribbon Day – a day to support Australians living...
The brain, emotion, and pain all have a very strong connection. A good understanding of this will go a long way in helping you reduce pain naturally. “It’s all in your head Jimmy, the test results confirm that you’re okay”. Those were the exact words...
What causes pain? No one wants to experience pain – whether it be acute or chronic. Not only does it cause physical damage but it also leads to distressing feelings. These damages often rock the host (being our body) to the core – leaving them almost helpless....
